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	<title>Comments for Tru 6 Pack Abs!</title>
	<atom:link href="http://www.gudhealth.info/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gudhealth.info</link>
	<description>How To Get 6 Pack Abs With Real Results!</description>
	<lastBuildDate>Wed, 16 Feb 2011 12:21:08 +0000</lastBuildDate>
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		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by sadman23100</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1087</link>
		<dc:creator>sadman23100</dc:creator>
		<pubDate>Wed, 16 Feb 2011 12:21:08 +0000</pubDate>
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		<description>this is awesome.</description>
		<content:encoded><![CDATA[<p>this is awesome.</p>
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		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by izzzay</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1086</link>
		<dc:creator>izzzay</dc:creator>
		<pubDate>Wed, 16 Feb 2011 12:06:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1086</guid>
		<description>old smooth jazzy music reminded me of breath of fire 3 lol</description>
		<content:encoded><![CDATA[<p>old smooth jazzy music reminded me of breath of fire 3 lol</p>
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	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by GotiMosi</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1085</link>
		<dc:creator>GotiMosi</dc:creator>
		<pubDate>Wed, 16 Feb 2011 11:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1085</guid>
		<description>i do this @ 3 to 4 times a week.. at hoem on the side i eat clean i do cardio.. n i do machien abs.. at the gymm am i over doing it? thsi is the only exercise that actually makes my belly burn like hell.. the weight machiens.. dont burn.. but i think they will work on tonning.. n birning fat...n i think this video is helping make my core harder n burn sugars!! ???????????? right lol</description>
		<content:encoded><![CDATA[<p>i do this @ 3 to 4 times a week.. at hoem on the side i eat clean i do cardio.. n i do machien abs.. at the gymm am i over doing it? thsi is the only exercise that actually makes my belly burn like hell.. the weight machiens.. dont burn.. but i think they will work on tonning.. n birning fat&#8230;n i think this video is helping make my core harder n burn sugars!! ???????????? right lol</p>
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	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by goairforce98</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1084</link>
		<dc:creator>goairforce98</dc:creator>
		<pubDate>Wed, 16 Feb 2011 11:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1084</guid>
		<description>i do this everyday and been doing it for around three weeks am i overworking my abs!?!?</description>
		<content:encoded><![CDATA[<p>i do this everyday and been doing it for around three weeks am i overworking my abs!?!?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by sadman23100</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1083</link>
		<dc:creator>sadman23100</dc:creator>
		<pubDate>Wed, 16 Feb 2011 10:20:11 +0000</pubDate>
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		<description>@GotiMosi you should only stick to one or you wont see results trust me ive been there. do it 5 times a week and rest the weekends thats what i did and now i have a six pack:)</description>
		<content:encoded><![CDATA[<p>@GotiMosi you should only stick to one or you wont see results trust me ive been there. do it 5 times a week and rest the weekends thats what i did and now i have a six pack:)</p>
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	</item>
	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by GotiMosi</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1082</link>
		<dc:creator>GotiMosi</dc:creator>
		<pubDate>Wed, 16 Feb 2011 10:08:27 +0000</pubDate>
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		<description>@sadman23100 
THANKS!!!!  = ) SO ONLY BY DOING THIS
!!
 I WILL ET RESULTS. .. DUH! PLUS CARDIO N EATING CLEAN?</description>
		<content:encoded><![CDATA[<p>@sadman23100<br />
THANKS!!!!  = ) SO ONLY BY DOING THIS<br />
!!<br />
 I WILL ET RESULTS. .. DUH! PLUS CARDIO N EATING CLEAN?</p>
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	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by majinbunda</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1081</link>
		<dc:creator>majinbunda</dc:creator>
		<pubDate>Wed, 16 Feb 2011 09:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1081</guid>
		<description>casn someone help me , evry time i lift to do an abdominal, i feel my neck really hard and a pressure under my chin, i do exercises for 1 year and nothing ever happened to me, but im kind of scared, it doest hurt at all, i just feel my neck hard, could some one help me out with this please?</description>
		<content:encoded><![CDATA[<p>casn someone help me , evry time i lift to do an abdominal, i feel my neck really hard and a pressure under my chin, i do exercises for 1 year and nothing ever happened to me, but im kind of scared, it doest hurt at all, i just feel my neck hard, could some one help me out with this please?</p>
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	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by capricious71</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1080</link>
		<dc:creator>capricious71</dc:creator>
		<pubDate>Wed, 16 Feb 2011 09:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1080</guid>
		<description>@Mannypacquia0 &quot;wow sorry to hear that, and yeah it actually makes you bigger, like one of my friends that was gaining muscle mass, he actually gained one inch of height, he was 5,11 now hes 6,0 just from﻿ gaining muscle mass&quot;

You mean the soles of his feet got more muscular? :)</description>
		<content:encoded><![CDATA[<p>@Mannypacquia0 &#8220;wow sorry to hear that, and yeah it actually makes you bigger, like one of my friends that was gaining muscle mass, he actually gained one inch of height, he was 5,11 now hes 6,0 just from﻿ gaining muscle mass&#8221;</p>
<p>You mean the soles of his feet got more muscular? <img src='http://www.gudhealth.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by capricious71</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1079</link>
		<dc:creator>capricious71</dc:creator>
		<pubDate>Wed, 16 Feb 2011 08:24:59 +0000</pubDate>
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		<description>I think it&#039;s a good video. I don&#039;t know if I&#039;d get a 6 pack from it but it makes me giggle.

&quot;There ya go... boom!&quot;</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s a good video. I don&#8217;t know if I&#8217;d get a 6 pack from it but it makes me giggle.</p>
<p>&#8220;There ya go&#8230; boom!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Saj Zaman: Make 6 six pack abs&#8230;.. by voidstuff</title>
		<link>http://www.gudhealth.info/total-six-pack-abs/saj-zaman-make-6-six-pack-abs/comment-page-1#comment-1078</link>
		<dc:creator>voidstuff</dc:creator>
		<pubDate>Wed, 16 Feb 2011 08:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.gudhealth.info/?p=105#comment-1078</guid>
		<description>&quot;10 more seconds Gang!!&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;10 more seconds Gang!!&#8221;</p>
]]></content:encoded>
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